It’s that time of year again where I love a good challenge. After completing the 21Day Fix, I was thinking to myself what can I do next. I then thought of how I did a plank challenge 2 years ago June and I said to myself, “What the hell. Let’s do it again!” So here […]
June Plank Challenge
With June almost upon us, I’ve decided to create my own 30 day planking challenge. I encourage you all to do a little bit between now and Saturday if you’ve never planked before. All you need to do is at least 30 seconds each day for the next 3 days and you’ll be ready to […]
Becoming the best me
Why hello there! I know I’ve been missing for a little over a month, but boy have I been busy. I have turned my energy into positive energy. My health and fitness physique have become my main focus. On April 14, I attended my first Beachbody instructor training, I wrote about it in a previous […]