With June almost upon us, I’ve decided to create my own 30 day planking challenge. I encourage you all to do a little bit between now and Saturday if you’ve never planked before. All you need to do is at least 30 seconds each day for the next 3 days and you’ll be ready to […]
Archives for May 2013
Ladies….Meet the One
ESQ Movado at an affordable price? Yes please!!!! ‘Meet The One’!!!! When it comes to styling for myself and/or my friends and family, affordability and style are the two most important things for me. The eye-catching ESQ One by ESQ Movado is exactly this. For a watch that we can wear day to night and […]
My new way of eating
So in my previous post I mentioned Michi’s ladder, a clean way to eat, from Beachbody. When I was introduced to it, I was skeptical only because so many people around me were all about Paleo. Now if you’re anything like me, I love my food. But yet at the same time I’m probably the […]
Becoming the best me
Why hello there! I know I’ve been missing for a little over a month, but boy have I been busy. I have turned my energy into positive energy. My health and fitness physique have become my main focus. On April 14, I attended my first Beachbody instructor training, I wrote about it in a previous […]
Amazing quotes
There are times in my job that I wonder if I have made my point or not. During my lesson of teaching Confucius, I had the students get into groups and create their own Confucius “style” quotes. We had spent a lot of time discussing his quotes, and every morning I had a different one […]